This might help you too.
At age 30, I started seeing blood in my stool.
It was diagnosed to be bleeding piles. For yrs I have tried so many medications, herbal and authodox. Even to à point I was scheduled for surgery. I am a software engineer by profession and by the work I do, I sit for long hrs. I also like catching up with news early in the morning when I go to private. My doctor friends asked that I reduce the time I sit on the pot and also behind my computer. I tried all, but still. It's very embarrassing and I can remember how embarrassed I was when my wife go to know about it. Meanwhile I loved cocoa beverages so much. A journey made me cut my cocoa intake and I saw some improvement in the rate I used to see the blood. I decided to stop taking cocoa and for a long time now, my stool is like before I started experiencing the blood. So my wife since then has been pushing me to share, saying it might be helpful for someone too. I still feel embarrassed even talking about it.
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